As an athlete, you unintentionally put a lot of stress on your body during intense training and workouts. Injuries and inflammations are some of the negative consequences that may impede your performance during your next competition. You’re in luck, though. Researches found the healing wonders of quality CBD on alleviating pain relief and increasing recovery rate for athletes, especially runners.
How Quality CBD Works For Runners
Cannabidiol or CBD is a particular cannabinoid from cannabis that offers a ton of benefits. When extracted correctly, CBD does not carry the psychoactive component that makes people high, i.e THC. Although the research is still lacking in giving conclusive evidence to all the claims of CBD, the future for CBD is bright with the emergence of new studies to support the case.
CBD interacts with your body’s endocannabinoid system to help homeostasis—- a term that describes a perfect balance in an organism’s bodily functions. The endocannabinoid system plays a vital role in decreasing glutamate build-up during strenuous activities. CBD makes this possible by connecting to CB1 and CB2 receptors and preventing the release of specific neurotransmitters.
When CBD successfully binds with the receptors, it can influence your nervous system. When this happens, your endocannabinoid system enables you to handle pain and inflammation better. If you’re an athlete who trains regularly, CBD can help with short-term pain problems or long-term injuries with throbbing pain.
Another benefit of better pain management is that you can prepare better for upcoming competitions. You can’t perform your best when you experience pain with every movement. Non-steroidal anti-inflammatory drugs and opioids can be a solution too, but they carry an addiction- as well as other health risks. CBD could prove a better option as it is an all-natural product that provides relief through safe and chemical-free means.
Aside from muscle pain, athletes suffer from joint inflammation, a common occurrence for marathon runners and endurance athletes. The knee joints will naturally take stress and in some cases may require surgery. Although medications for arthritis are an option, they are not always an accessible choice – mostly because of the price range. CBD is a good alternative and provides athletes with the hope of continuing training without pain.
How to Use Quality CBD for Runners
There are a lot of ways to introduce CBD into your system. The oral option is the easiest way to start. It can be taken sublingually (under the tongue) in the CBD oil format. The sublingual method allows for a quicker absorption rate, but the duration of effect is shorter when compared to CBD capsules
There are other CBD products available in the market, including sports drinks and edibles. There are also topical treatments like ointments, balms, and creams. It is essential to remember that each individual will experience different effects at different dosages as no one single person is the same. It is best to start at the lowest dosage and gradually increase your dosage until you establish the “sweet spot” that produces the outcome you desire. We would recommend that you always consult your physician when adding to a diet.
Are you looking for quality CBD oil, pills, capsules, or edibles for pain relief? Shop with us now to see our wide selection of CBD products catered to athletes and those with an active lifestyle.
1200mg CBD + Turmeric + Ginger | Broad Spectrum | THC Free | 60 Capsules
1200mg CBD + Turmeric + Ginger | Broad Spectrum | THC Free | 60 Capsules.
PureSport CBD is GMO Free, Dairy Free, Gluten Free, Paleo- and Vegan friendly.